#232 - Modern society is spending less and less time outdoors and unfortunately, the effects of this are taking its toll. We runners know how important it is to be outside, to enjoy a great run in a beautiful setting and how much it improves our entire being. If we can't run or can't get outside, we suffer. Humans are suffering, especially children, and Nature Deficit Disorder is what it is called. I talk about this in this week's episode and how we can take steps to stop its effects. All information can be found on the MRTW website.  Support the showMartha Runs the World website https://www.martharunstheworld.com/ Email: [email protected] Instagram: https://www.instagram.com/martha_runs_sf/