#270 - You're a runner, so perhaps you'd like to get your kids running, or at least help them get interested in running, but you're not sure how to start. You don't want to push them into something they don't want to do, because maybe that's what happened to you and that didn't work. Does it ever? This week is all about the younger running folks: kids! Let's start the youngest generation out by knowing that running is fun, so that they can discover the joy and fulfillment we have in our favorite sport!  Links for information mentioned is on the show website.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: [email protected] Instagram: https://www.instagram.com/martha_runs_sf/