Dr George Sheehan - Runner Writer Sage! And A Race Report!
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Send us a Text Message.#283 - Dr George Sheehan was a venerable fixture in the 1980s running world. He was a columnist in the once-great Runners World magazine and many of us looked towards his wisdom and incredible running monthly. This week, I talk about his writing, his running and how he enriched many of our lives. I finish the episode with a race report from my first race of the year, Coastal Trail Races' San Francisco Half Day race in the SF Presidio! It was a wonderful day! I'm so...
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Send us a Text Message.#284 - There are A LOT of things we can do to prepare for a race, or a long training run. I'm including training runs in this episode as well, as the preparation and recovery are usually the same things, aren't they? Many things we can prepare, other things we can purchase...
Published 06/25/24
Published 06/25/24
Send us a Text Message.#282 - Each year, I like to spend an episode reflecting on sobriety and running and what it all means. In an era where alcohol and drugs are pushed on us in nearly every facet of our lives, it's good to take a step back and see if they are helping or hurting us. I have...
Published 06/11/24
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