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Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media
The Nutrition Show
Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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Ratings & Reviews
4.7 stars from 50 ratings
Such a pleasure to listen to mary and keith I LEARN and I LAUGH! Maybe I’ll be trying me some hemp milk.
curlyheadnyc via Apple Podcasts · United States of America · 04/29/21
Super educational!
nyvonne722daisy via Apple Podcasts · United States of America · 09/08/19
I sure wish this podcast and "The Mind Diet" were around 10 years ago when I was struggling with terrifying cognitive impairment and worried about the possibility of Alzheimer's. It turned out that my issue was a case of severe Reactive Hypoglycemia. This diet would have been good...Read full review »
Sunnyseas1981 via Apple Podcasts · United States of America · 12/10/18
Recent Episodes
What's so wonderful about the luscious lentil? Probably more than you think! There's a lot to love about this perfect pulse and we talk you through it, from nutritional prowess to planet protector!
Published 06/17/21
Can kids eat a plant-based diet and still meet their nutrient needs? A resounding "yes" from our fantastic guest, pediatrician Dr. Yami. Tune in to learn the how, why and what! For more info and links check out our Show Notes:
Published 06/03/21
What IS a plant-based diet? Does it mean no meat ever? It is about sprouts? Join us to find out what eating more plant based proteins in your diet is not only healthy for you but better for the environment!
Published 05/20/21
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