What is a Plant-Based Diet?
Listen now
What IS a plant-based diet? Does it mean no meat ever? It is about sprouts? Join us to find out what eating more plant based proteins in your diet is not only healthy for you but better for the environment!
More Episodes
Curious about the relationship between the soil and the microbiome? In this episode, we discuss how the industrial food system affects the environment and our gut microbiomes! For more info and links check out our Show Notes: https://marypurdy.co/98/
Published 07/15/21
Are you concerned about climate change? Want to do something about it? You CAN! Every day, your eating and buying habits can make a difference. We offer 5 ways that YOU can be an eco-eater. Think of this as a crash course in how our food system affects the environment and contributes to climate...
Published 07/01/21
What's so wonderful about the luscious lentil? Probably more than you think! There's a lot to love about this perfect pulse and we talk you through it, from nutritional prowess to planet protector!
Published 06/17/21