64. What if you COULD handle it? (Facing your deepest fears)
Listen now
Description
In today's episode, I talk about one of my all-time favourite books - 'Feel the fear and do it anyway' by Susan Jeffers - and some of the amazing concepts she teaches, which blew my mind! If you feel a sense of anxiety and fear following you around in your relationships... Constantly worrying about the worst-case scenario and feeling on edge... This podcast is for you! Mentioned in the episode: Sign up to my email list MYRMD - Group coaching info
More Episodes
Do you have some issues in your relationship where household chores are concerned?Do you just WISH you could get them to do their washing up faster...Put a load of laundry on sooner...Throw round a duster for once in their life?!Living with another human being with a totally different brain than...
Published 05/31/24
Do you find yourself being pretty hard on you?Do you have a negative voice in your head, that's constantly ready to criticize you and tell you you're doing it wrong?And that compares you to other people? Telling you you're always falling short?In today's episode, I'm talking about how...
Published 05/24/24