Reviews
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“Watched a few of these coaching videos on Instagram and decided to listen to an episode. Absolutely loved the Valentine’s Day special, such simple advice, yet so powerful!
Thank you.”
8GC3 via Apple Podcasts ·
Great Britain ·
02/14/24
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“Been listening for years and Rebecca has changed my life with how I show up in relationships. This has probably helped me more than my own therapist. Idk what I would do without this podcast 🤍🤍”
briannam423456 via Apple Podcasts ·
Canada ·
02/09/24
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“My god, I learned so much about me, my behaviour and my part in what happened to me. Thank you so much for your work, your words. Bless you!!”
Axelparisblack via Apple Podcasts ·
Netherlands ·
12/28/23
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“This podcast is a goldmine. And it’s free! I worked with Rebecca in group coaching for 12 weeks last year and I’ve kept up with her podcast to keep these things fresh in my mind ever since. It’s such valuable information and honestly nothing has helped my anxiety more than the thought work she...”Read full review »
frejasolveig via Apple Podcasts ·
United States of America ·
11/03/23
“Rebecca gets it and she has so many brilliant insights on how to address it.”
STM SA via Apple Podcasts ·
United States of America ·
09/18/23
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“Rebecca knows all the right things to say! Normalises irrational thoughts and provides means of managing them with easy to follow approaches. Highly recommend.”
Elz279 via Apple Podcasts ·
Great Britain ·
08/30/23
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“Warm, wise and approachable. Having discovered Rebecca via Instagram this podcast resonates so much and it’s like someone has looked inside my mind.”
emma_v via Apple Podcasts ·
Great Britain ·
08/25/23
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“I’ve been following Rebecca on IG for several months and finally realized I should start listening to her podcasts - I am thoroughly impressed with the content. Her methodologies (the thought model) aligns with my therapist’s approach as well, which is helpful. The thought work is completely...”Read full review »
grillin gal via Apple Podcasts ·
United States of America ·
07/25/23
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“This cast has been such an insight into how our thoughts project into our emotions. Worth while having a listen. Thank you, I have really found this so helpful”
Justk89 via Apple Podcasts ·
Great Britain ·
06/17/23
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“Amazing, taught me a lot about my brain, feelings and self esteem”
JAY1x9 via Apple Podcasts ·
Great Britain ·
05/20/23
“I first got to know Rebecca through her Instagram account and with just checking the slides she posted I made a considerable change in my anxious attachment and became much better in my relationships. I wish I knew her earlier but better late than never!”
Nshnlft via Apple Podcasts ·
United States of America ·
04/14/23
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“You mention some really useful tools for a more healthy and vital relationships.”
Dusko19 via Apple Podcasts ·
Great Britain ·
03/20/23
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“So I’ve been blown away by Episode 7 Wishing you could change their behaviour. This is so very interesting I could totally identify with these traits and behaviours myself. I found this particular episode massively helpful in looking at my partner in a different light, I really suffer with a lack...”Read full review »
Shelbiville2008 via Apple Podcasts ·
Great Britain ·
02/13/23
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“Amazing! I love Rebecca’s energy, the topics she covers and how useful her advice is. So glad I found her.”
foureyedbookworm via Apple Podcasts ·
United States of America ·
01/20/23
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“I find this podcast a good reminder of how my brain can spiral out of control, and listening to it even when I think I don't have anxieties brings so much to the fore, which has helped me learn a lot about myself”Read full review »
reinymon via Apple Podcasts ·
Great Britain ·
01/04/23
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“Amazing advice from Rebecca, I’ve related to so much that she covers and it’s helped change my mind set. Thank you so much x”
Clara-missy via Apple Podcasts ·
Great Britain ·
12/01/22
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“I am so glad I found this podcast and wish it’d existed sooner! It has completely transformed the way I relate to my thoughts and emotions, and has helped me to see how I can show up with more dignity and less drama in my relationships. Thank you Rebecca 🫶🏼”
aliciamarialola via Apple Podcasts ·
United States of America ·
10/26/22
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“I feel like she reads my thoughts and understands them. Ive never felt this before and ive had years of different therapies. Amazing. Thank you Rebecca”
JNB1985 via Apple Podcasts ·
Great Britain ·
10/16/22
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“I came across your insta page a week ago & was so glad to see a more in-depth view on the topics here. Your translation makes it so easy to understand & implement, thank you for sharing your valuable knowledge”
ClaireCalvert via Apple Podcasts ·
South Africa ·
10/06/22
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