“Rebecca knows all the right things to say! Normalises irrational thoughts and provides means of managing them with easy to follow approaches. Highly recommend.”
Elz279 via Apple Podcasts ·
Great Britain ·
08/30/23
“I find this podcast a good reminder of how my brain can spiral out of control, and listening to it even when I think I don't have anxieties brings so much to the fore, which has helped me learn a lot about myself”Read full review »
reinymon via Apple Podcasts ·
Great Britain ·
01/04/23