Episodes
In this series,we will discuss more about healing from addictive 18+ videos and sexual suppression.
Published 10/09/21
Published 10/09/21
In this series,we will discuss about healing your inner child and breaking all emotional barriers .
Published 10/01/21
In this series ,we will discuss about toxic relationships.
Published 09/29/21
In this episode, we are going to discuss how to reduce toxic parenting🙂
Published 09/23/21
In this series,we will discuss more about handling negative thoughts during periods🤗❤
Published 09/19/21
In this series,i will share hacks related to healthy food
Published 09/15/21
In this series,we will be switching from low vibes to high vibes using simple mindhacks❤
Published 09/06/21
In this series, i will discuss more stress reducing hacks for you.Results will surely suprise you. ❤🤟
Published 09/02/21
Try this simple Hacks for swifting negative energy to positive energy.
Published 08/30/21
If you can't heal your past,you can live your life happily. Choose healing over anything✌🤟
Published 08/26/21
In this series,we will discuss many mind hack to increase our productivity and focus.
Published 08/23/21
In this series,i will discuss about brain foods that reduces depression and anxiety.
Published 08/20/21
This series will contain hacks to reduce Procrastination and focuses more on your productivity❤
Published 08/12/21
In this series,we will simple hacks to increase your creativity.
Published 08/10/21
In this episode,i have shared my personal struggles and simple mind hack that i use for myself to use my fullest potential.🥳❤
Published 08/06/21
Trying to satisfy others ❤ and getting hurt for other's dislike🤗
Published 07/30/21
Real bravery is accepting the fear with love and still doing the work.
Published 07/28/21
Are you distracted when you are preparing for important exam/interview?
Use this technique which is given in this picture.
Split your time into seperate 1/2 hour slots and give immediate 5 minute study breaks after completing each and every slot.
Make sure that the studybreak (5 minute) is always rewarding so that it gives you pleasure feeling.
Use this hack to build your study pattern,once the pattern is formed you can slowly remove the study breaks one by one.
(Minimum time to build...
Published 07/26/21
Repeat this one sentence and see the miracles✨
When you wakeup, feel and tell to yourself "This is one of my best day".
Why we have to say this particular sentence?
When you face any problem in the day or when you get stuck in the overthinking trap.This sentence will flash in your mind as positive force which will give a lot of strength to handle present battles.
This 10 seconds work will save your time and you will thank me later for this❤️
Love,
Renu
Youtube and instagram-mindhack renu
Published 07/18/21
Why some of our habits are so addictive that we are unable to come out? When we do the same behaviour again and again ,it goes to our subconscious mind and our subconscious mind stores this and displays it often . MIND Forms a neural circuit(neurons that fire together,wite together).Mind often activates this circuit so that it is easy and dont need any further new processing. I have given a easy hack which bring awareness to the bad habits that you hate and solves it slowly.
Published 05/24/21
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