Ever wondered why fitness goals feel so elusive, despite your best efforts? Let's get down to the core of it with Nick Carrier, a master fitness expert known for transforming lives through goal achievement and habit formation. Step into Nick's world as he takes us through his journey, from becoming a certified personal trainer to coaching at Orange Theory and Eshalon Fitness. Infuse yourself with the power of mindset work as Nick shares his daily gratitude practice and how it has shifted his energy from negative to positive. Nick's morning and evening routines are also on the agenda to inspire you to remain focused and motivated. Now, imagine having a toolbox of foundational core moves readily available at your disposal. Nick opens up his fitness treasure chest, shedding light on the importance of core strength and stability exercises for overall well-being. We explore not just typical exercises like plank holds and bird dogs, but also everyday functional movements that can be seamlessly woven into your routine. Stand on one leg while putting on socks or going up stairs without using the hand railing, it's fitness made practical and doable! But what's the point of all the sweat if motivation dips? Here's where Nick's golden advice comes in. Dive into the questions he asks himself: what are you trying to avoid, who are you trying to become, and who are you doing this for? It's about having a clear picture of your goal and creating your own North Star for direction. Nick wraps up with a powerful exploration of the role of accountability and community in fitness journeys. Hear his personal story of discovery, transformation, and the positive impact he's made on those around him. Intrigued? Join us and let Nick inspire you to live your best life. https://www.instagram.com/carrier_bestyou/?hl=en   @carrier_bestyou www.nickcarrier.com 10-week Virtual Transformation- https://www.nickcarrier.com/sales-page1681482949501