Excellent podcast!
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“Racheal does an amazing covering all topic areas. She is very knowledgeable and thorough. If you want to move forward with your health or you are feeling stuck, Metflex and Chill is the podcast to listen to.”
Basket d372737?;?( via Apple Podcasts ·
Canada ·
08/15/20
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“As a female firefighter who’s been training in CrossFit / Olympic lifting and functional bodybuilding for 10 years, I’ve learned more about optimizing training through this podcast than any other. Any woman looking to optimize her training would benefit from this podcast! Even those who are just...”Read full review »
kwrislynn via Apple Podcasts ·
United States of America ·
03/12/21
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“I discovered Rachel recently and absolutely love the content. She is answering all my question before I can ask them. I joined her Women’s Muscle Science program and that is awesome as well! Thank you for all you do!”
DanielaBarton via Apple Podcasts ·
United States of America ·
04/17/21
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“Love all your podcasts, so informative and easy to listen to!! I loves hearing about your study you did on keto and CrossFit athletes in the episode with Ryan Lowry.”
Jennifer Martin PA-C via Apple Podcasts ·
United States of America ·
04/10/20
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