Amazing podcast!
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“As a female firefighter who’s been training in CrossFit / Olympic lifting and functional bodybuilding for 10 years, I’ve learned more about optimizing training through this podcast than any other. Any woman looking to optimize her training would benefit from this podcast! Even those who are just starting their health and wellness journey can learn tons from Rachel and her awesome guests!”
kwrislynn via Apple Podcasts ·
United States of America ·
03/12/21
More reviews of MetFlex and Chill
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“Rachel’s knowledge and expertise in nutrition AND fitness is incredible. This show is so much fun :)”
Blodien via Apple Podcasts ·
United States of America ·
05/19/21
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“As a keto runner, I love getting tips on how to improve my runs and still stay keto.”
kierancarobine via Apple Podcasts ·
United States of America ·
04/28/20
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“Always learn something new, and loved suggestions on how to push my limits through progressive overload and when go to max effort in this episode”
aeh008 via Apple Podcasts ·
United States of America ·
01/16/21
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