Love these podcasts!
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“Always learn something new, and loved suggestions on how to push my limits through progressive overload and when go to max effort in this episode”
aeh008 via Apple Podcasts ·
United States of America ·
01/16/21
More reviews of MetFlex and Chill
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“I’ve been listening to Rachel’s podcast since the beginning and I learn something new every episode! This one focused on training to failure, and I really learned that there’s a big difference between going to failure on every exercise (whether mechanical or form) and getting CLOSE to failure. A...”Read full review »
Megher2 via Apple Podcasts ·
United States of America ·
01/15/21
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“Racheal does an amazing covering all topic areas. She is very knowledgeable and thorough. If you want to move forward with your health or you are feeling stuck, Metflex and Chill is the podcast to listen to.”
Basket d372737?;?( via Apple Podcasts ·
Canada ·
08/15/20
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“Thanks”
jgreg6666 via Apple Podcasts ·
United States of America ·
04/03/20
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