Helpful real life podcast
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“I have been listening to this podcast since it began. The advice Rachel gives and the information she provides is so amazing. I can apply it to my real life experiences. And feel like she helps guide us in a direction that as well sustainable and goal oriented. I highly recommend any of Rachel's podcasts or her programs. Thank you Rachel for your great advice, information, and guidance through the crazy world of health and fitness”Read full review »
Stressedmomma via Apple Podcasts ·
United States of America ·
07/13/21
More reviews of MetFlex and Chill
“really enjoying this podcast, Rachel and all her guests are all very knowledgeable and enjoyable to listen to. Rachel seems very familiar with her guests and flows really well, its like listening in on someone talking with their friends”
fatketogirl via Apple Podcasts ·
United States of America ·
03/24/20
“Rachel's practical and yet research-based approach is appealing to those who seek truth in the health and wellness space. Her guests come from a variety of backgrounds and expertise and Rachel does a great job of exploring different aspects and interests. Do yourself a favor and subscribe to...”Read full review »
1979mandamary via Apple Podcasts ·
United States of America ·
03/24/20
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“This was a great reminder about what is really important in life! Also hearing his thoughts about how carbs can actually help those in a stressful life was really interesting! Cause the whole point with keto I thought was that! I will definitely be listening to this episode again in the future!”
kellycs311 via Apple Podcasts ·
United States of America ·
04/05/20
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