So much material helped me!
Rachel always gives great material and insight on how to live your best life, how to optimize your health, simplifying so many concepts and how to choose what’s right for you in your health journey! I love it!
loveland3031 via Apple Podcasts · United States of America · 10/29/20
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I discovered Rachel recently and absolutely love the content. She is answering all my question before I can ask them. I joined her Women’s Muscle Science program and that is awesome as well! Thank you for all you do!
DanielaBarton via Apple Podcasts · United States of America · 04/17/21
Rachel, thank you for putting together a great informative podcast. I have always been an everyday workout person and am fairly new to keto. I need info on how I may need to switch up my routine. On today’s episode 1 with the Vega family, I learned I could actually be stressing my body out more...Read full review »
Sally💖 via Apple Podcasts · United States of America · 03/23/20
I have been listening from the beginning and always learn something new. This episode I took away some new information about Essential Amino Acids. Going to explore for more detail.
Felice1112 via Apple Podcasts · United States of America · 07/28/20
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