Building a Stronger Body
With so many conflicting advise out there it's hard to trust who is right. Rachel provides solid research in health, diet, and training minus all the dogma you get with restricted communities. This podcast really opened my mind and approach to building a strong body. I appreciate the tools she offers to troubleshoot your fitness stalls. I always learn something new with each episode and if I ever question something Rachel does a great job responsing. By far one of my favorite podcasts!Read full review »
dos.americanos via Apple Podcasts · United States of America · 07/23/21
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This podcast is so amazing. Aaron Day really opened my eyes that you can do a endurance race on the keto diet! Also that electrolytes are essential to tap into your true energy!
jw_anderson via Apple Podcasts · United States of America · 04/28/20
Rachel is the best, I’ve learned so much from her!
Joy G David via Apple Podcasts · United States of America · 07/02/21
Listened to the first podcast with Danny and Maura Vega! Rachel is a natural at hosting/leading a podcast! Really enjoyed this podcast with two amazing individuals talking about metabolic flexible kids and living the Carnivore Keto lifestyle. I’ve enjoyed all the podcasts Rachel has been on in...Read full review »
DJWWEBB_ST via Apple Podcasts · United States of America · 03/23/20
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