Rachel and her Metflix and Chill podcast are awesome!!
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“Rachel’s podcast is amazing, so educational! Both her solo Q&A episodes and her episodes with great guests provide such a useful wealth of knowledge for fitness and nutrition, focusing on metabolic flexibility. I also really appreciate how Rachel translates scientific/technical topics into layman’s terms for practical use for all listeners to clearly understand so they can apply these concepts into their routines!”
Juan_A1 via Apple Podcasts ·
United States of America ·
07/09/21
More reviews of MetFlex and Chill
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“In what can only be described as a dumpster fire of a year I sought to learn more about nutrition and muscle building while walking my way through the pandemic. I found Metflex through a series of Instagram recommendations and boy am I glad I did. I am constantly learning from stuff I should...”Read full review »
c_roll77 via Apple Podcasts ·
United States of America ·
12/28/20
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“Are you confused on what is best right now for you when it comes to eating food? Are you trying to find a cleaner way of eating but something that is so restricting that you stress yourself out to the point of actually gaining weight? Then listen to these amazing episodes that Rachel Gregory has...”Read full review »
KellyCS3 via Apple Podcasts ·
United States of America ·
03/27/20
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“Rachel always gives great material and insight on how to live your best life, how to optimize your health, simplifying so many concepts and how to choose what’s right for you in your health journey! I love it!”
loveland3031 via Apple Podcasts ·
United States of America ·
10/29/20
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