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Align and Expand
The Align and Expand Podcast is a mind +body+soul focused podcast with a mission to help busy people create more wellness and wellbeing in their lives. Expect to hear weekly conversations about how to make powerful mindset shifts, improve health, manage stress, make more money, simple mindfulness tips, and more! Plus you can find audio yoga, meditations, yoga nidra, breathwork and affirmations that can all be done in less than 10 minutes!
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Ratings & Reviews
5.0 stars from 25 ratings
love it!
new favorite show for my afternoon walks :)
saradoane via Apple Podcasts · United States of America · 07/07/22
Episode 55
Thanks Loren for bringing some information for people to get started on the use of essential oils. Linda did a great job bringing the information for everyone to understand. Love it!!!!
Dcwgonoles via Apple Podcasts · United States of America · 05/19/22
I know there are tons of mindset and manifestation out there, but Loren is by far the best that I’ve ran across. I love listening to her talk — even when it’s super woo-woo (which isn’t often)! I find her completely relatable and inspirational at the same time. I’ve started to learn so much...Read full review »
LynMC100 via Apple Podcasts · United States of America · 11/30/21
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Published 09/06/22
Published 09/06/22
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