76. Self-Love Affirmations for a Better Relationship with Yourself
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Description
Cultivate a positive relationship with yourself while increasing your self-love and appreciation.
This 8-minute affirmations meditation can be used as a quiet meditation, during alert and awake times (with the eyes open) playing in the background or even as you drift off to sleep.
Get these affirmations and more:
https://lorenrunion.com/57-positive-affirmations-self-love/
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Published 11/13/23
In part two of the "Changing Your Thoughts" series on the Align and Expand podcast, host Loren Runion delves into the powerful concept of creating an embodied experience of the qualities you desire. She emphasizes that lasting change can be achieved by working with the principles of...
Published 11/13/23
Welcome to the Align and Expand Podcast with your host, Loren Runion. In this episode, Loren addresses a common question she receives: "What is the first step to change your thoughts and align them with the life you want to create?" She emphasizes the complexity of thought transformation and the...
Published 11/06/23
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