Hello Dear Align and Expand Friends! In today's episode, I am teaching you EASY ways to access the feelings and therefore the frequency of the life you dream of. You know the one where you keep thinking the feelings of success, freedom, abundance, calm, and happiness will come once you reach the goal? I am sharing accessible easy-to-follow tips on how to finally learn embodiment and start living a life you love now. If you keep putting it off friends, it's never gonna be here. This quick episode will show you how and why changing the frequency of how you go about your day will amplify the goodness and start letting you tap into your true self. I would love to hear from you after you listen to this episode! Send me a DM on IG @loren.runion and let me know how you are going to start using these tips in your life.  Share it with your friends by taking a screenshot and sharing in your stories or fav social media platform! Did you know I do 1-1 transformational life coaching that helps you feel confident listening to your true self? Don't let your life pass you by so that one day you regret not having the confidence to do the things you want. Find out more by sending me an email [email protected] Have a great day friends and thank you for being here!