Support the show and get subscriber-only content! $3/ month will get you access to the exclusive "The Enough Meditations Series". Check out the link here to find more details, get access now so you don't miss the first release starting August 2023. Friends, you have asked for more episodes on feeling short on time and I am here to finally deliver one.  This episode will empower you to shift that negative internal narrative around time if you constantly feel like there is never enough of it and create a better mindset that supports living in tune with the authentic true you.  Expect to: Figure out which type of expectation you are putting on your day and the powerful AF questions to ask yourself to freaking let go of the expectations creating guilt, shame, and stress around time. Let go of your to-do lists and do this insteadIdentify what you think you might need to "earn" first before you slow the fck down. Come be friends with me on IG: https://www.instagram.com/loren.runion/ Finally get control of your negative self-talk, get aligned with your true self and feel confident while doing it with 1:1 coaching: https://lorenrunion.com/one-to-one-mentorship/ Shoot me an email with questions, comments feedback: [email protected] Support the show