Changing my brain during a plateau
I listen to lots of weight loss podcasts but I appreciate his straightforwardness. As a person stick in a plateau for months, he speaks to me and gets me motivated.
pulmdocmom via Apple Podcasts · United States of America · 03/18/24
More reviews of Mind Over Macros
This is the BEST podcast. Mike shares such valuable information for FREE (that most people would charge for) to help change your life physically, mentally and emotionally. I wish I had found Mike many years ago because it would have saved me a lot of pain and heartache, I hope to help share this...Read full review »
michellestiff via Apple Podcasts · United States of America · 08/28/21
Great information for the everyday person wanting to get healthy, build muscle and get results.
Kbrowder123 via Apple Podcasts · United States of America · 11/08/21
This is by far one of the best sources of info I’ve gotten my hands on in the past few months. I’m not sure if it’s just me but his experiences with nutrition, cycles of restriction, binging, self-sabotage, and fears of success parallel my experiences almost exactly. It’s as if he’s speaking the...Read full review »
Estefania H. via Apple Podcasts · United States of America · 11/06/19
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