“Listen to MindPump people - all you have to loose is weight! I discovered this show about two years ago and it’s changed everything. I was 57, fat, sick, and had lost all hope of using “exercise” (read Dr. prescribed cardio) and diets to fix the problem. I hate cardio - and diets alone never worked. So, after hearing a few episodes I bought the MAPS Anabolic program, some weights, started eating whole foods, and lifting. Nothing crazy, just a couple of times a week. I’ve never looked back. I lost 40Lbs within a few months and it’s still pealing off. I still have work to do, but I’m slowly leaning out, getting stronger and able to do strenuous stuff I used to dread. Most of all, I feel better than I have in years. Diabetes and high blood pressure are history, along with their accompanying medications. Your advise and guidance is absolutely spot on!
Thank you Sal, Adam, Justin, and Doug. You guys have changed my life forever. Greatfully, Neil in VA.”
TheFatCaucasian via Apple Podcasts ·
United States of America ·
04/17/24