Reviews
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“Steph’s podcast is a voice of reason in a world full of dieting nonsense and noise. I have learned so much from her in terms of body image, taking care of myself and so much more. Anytime I feel lost or unsure with myself and have body or food issues listening to Steph’s podcasts help a lot in...”Read full review »
@shoooshi via Apple Podcasts ·
United States of America ·
09/13/22
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“Steph You have such a gift at articulating nuanced thoughts and feelings. The entitled indulgence episode was spot on for me. I’ve been feeling exactly that but wasn’t even able to really dissect it enough in my own head.
I love your gentle manner and feel like I’m talking to a dear friend when...”Read full review »
The ledang via Apple Podcasts ·
Canada ·
08/12/22
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“Really helpful and informative. Steph is so easy to listen to and speaks so much sense and with complete compassion.”
Krispykremes via Apple Podcasts ·
Great Britain ·
08/05/21
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“Steph’s podcast is soooo soothing - I can listen over and over to her shows. She deals you straight and is always spot on with the insight she provides- inspiring me to reflect - I ALWAYS feel like she is talking to me, talking about my experience. The approach of addressing the emotions has...”Read full review »
RCCousino via Apple Podcasts ·
United States of America ·
07/04/21
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“Steph seems to have a way of knowing what’s going on in others’ heads. Her content is not the same blah blah fitness advice. A refreshing change of pace to open up your mind to real change. LOVE it !!”
swm20 via Apple Podcasts ·
United States of America ·
06/24/21
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“This podcast tells it like it is - episode after episode. I am always finding nuggets of truth and ways to think differently about my goals and my self. Highly saturated with self loving strategies, this is the missing piece to the weigh loss journey you may be missing! Coach Steph is the real...”Read full review »
macb1701 via Apple Podcasts ·
Canada ·
06/07/21
“Incredible, has helped me discover a lot of things!”
Poojasuresh1000 via Apple Podcasts ·
Singapore ·
06/04/21
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“I just listened to the episode on Thinking on Purpose and it was exactly what I needed to hear. She has some much wisdom and insight that can be applied to all facets of life! Thank you for sharing your knowledge, it truly is a gift.”
JordanN177 via Apple Podcasts ·
United States of America ·
05/25/21
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“Not only does Steph bring the best content week after week but she provides actionable steps we can all take to improve. What we need to do to show up for ourselves today and for our future self.”
Cristinaxoxoxoxo via Apple Podcasts ·
United States of America ·
05/15/21
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“I really don’t know where to begin with Steph’s podcasts, there is so much insight, wisdom and self-discovery to be had. Her content is real, to the point and communicated eloquently.
Steph provides the psychological element missing from nearly every lifestyle/coaching program out there. The...”Read full review »
helens_mua via Apple Podcasts ·
Great Britain ·
04/19/21
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“Literally, so informative and encouraging to the point I had goosebumps listening to some of the advice that was SO relatable.
I find Steph’s voice so therapeutic too!
I’ve listened to quite a few, but looking forward to binge listening through them all! X”
Blythm via Apple Podcasts ·
Great Britain ·
03/25/21
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“I found this podcast through Fat Murder podcast, I immediately fall in love with it! listening every episode! I not only get advice on healing my relationship with food, but also get inspired in terms of other aspects of life! I use some of the strategies mentioned in this podcast to deal with my...”Read full review »
Mei_meimei via Apple Podcasts ·
United States of America ·
01/06/21
“You want to loss weight, love yourself more and learn to achieve your body goals. This is your podcast. Steph with her kindness, experience and knowledge bring amazing ideas about losing weight, gaining weight, kindness with yourself and body love. Everything you need to make your weight loss...”Read full review »
Nenanatis via Apple Podcasts ·
Great Britain ·
01/02/21
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“Coach Steph talks straight from her heart. It’s always what I need to hear. She has so much knowledge and great advice to break the diet cycle and start living a happier life with food.”
pefeathers via Apple Podcasts ·
Canada ·
09/08/20
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“Steph is a God send. Answers to many years of trying to diet and lose the weight. I’ve had so many “Ah ha” moments from just following her on IG! The podcast is icing on the cake. If you’re someone who’s always dealt with yo-yo dieting, binge eating or chronic over eating its time to wake up and...”Read full review »
JadeRN08 via Apple Podcasts ·
United States of America ·
08/25/20
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“Steph tells it how it is! No sugar coating! I love how direct she is and how she provides useful advice that actually works!”
Weuobahbxsg via Apple Podcasts ·
United States of America ·
08/21/20
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