In this freeform episode Kelly shares her personal thoughts and reflections on comparison, on when it can be useful, and when it can lead to low self-worth and ideas on how to release yourself from the wheel of comparison. Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe 2022 Trainings Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall Join a Yoga Nidra TT info + sign up Toronto- Sept 3-4 Bristol- Sept 30-Oct 1 Join a Restorative Yoga TT info + sign up Bristol- Oct 2-3 Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)