Take a quick pause in the morning to wake up your body, clear your mind and welcome the day in 5 minutes.
This month we are supporting Dhamma Sukha Meditation Center. All ad revenue generated in October 2022 will be donated to Bhante and the meditation canter's upkeep.
Learn more about Dhamma Sukha and make your own donation here
NYE Iceland Retreat
Join me in Iceland to ring in the New Year
Dec 29-Jan 2
Ignite your Fire Iceland 2023- https://startyouradzenture.com/retreat/iceland-nye2023/
Use code MINDFUL to save $100
Join the retreat waitlist here
Let's Connect
Email Kelly your questions at
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