“I have ME/cfs and the only “treatment” is active relaxation. It is so important for able bodied people to actively rest, but helps us suffering with this disease to feel a little bit “typical”.”
“I’ve never really been able to focus for more than a few seconds when trying meditation bc my mind goes elsewhere but the short format and topical nature of this podcast has helped me focus and enjoy these few minutes a day.”
twodogsandababy via Apple Podcasts ·
United States of America ·
02/27/19
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