If you have an anxious, dismissive avoidant, or fearful avoidant attachment style, it’s most likely you are self-conscious and therefore take things personally. This can be problematic as we can distort the reality of a situation and therefore engage in self-sabotaging behaviors. In this...

In this weeks podcast episode I talk about how anxious, dismissive avoidant, fearful avoidant and secure attachments experience single-hood and ways to navigate these often challenging phases with more ease. —— 1:1 Attachment Coaching - www.jessicadasilvacoaching.com

In this episode, I share my personal experience of recovering from my recent breakup of almost 7 years (from a secure approach). Is the grass greener on the other side? Tune in to learn more :) _____ 1-1 Attachment Coaching With Me: https://www.jessicadasilvacoaching.com/coach-with-me-2