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Katie Farinas
Mom On The Verge
This podcast is for anyone looking to create more meaning, peace and purpose in their life. Conversations with experts in mental health, parenting, mindfulness, ancient wisdom traditions, and some amazing everyday humans will guide you toward a life with less anxiety, more joy, and stronger connections with those you love. There is so much beauty and love in and around us at all times, are you ready to see it? If so, take a listen and see where the journey takes you. You may end up where your soul has been longing to go the whole time…….home.
Listen now
Ratings & Reviews
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4.9 stars from 24 ratings
Wonderful podcast! 💜
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“I love the loving kindness meditation & all the great conversations. Katie has a delightful presence and offers valuable information with a warm heart. I feel so grateful to have come across this show!!!”
rainbeth via Apple Podcasts ·
United States of America ·
03/25/24
So relatable!
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“Kate’s podcast is so relatable. I was listening to her episode on postpartum anxiety and depression and it really helped validate so many of the feelings and experiences I had. She and her guests get vulnerable and real. Women need to talk more about this and I’m grateful Kate has created a...”Read full review »
S. Andora via Apple Podcasts ·
United States of America ·
03/16/24
Better and more Balanced you
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“I can’t begin to tell you how much insight I’ve gained from these episodes. I’ve really deepened my understanding of self and have become a better human, mom,nurse, spiritual being. This is a show I will keep coming back to! Always interesting conversation and information.”
NurseNessPHL via Apple Podcasts ·
United States of America ·
01/26/24
Recent Episodes
Hey there, friends! Welcome to another episode where my wonderful friend Brittany, a licensed marriage and family therapist specializing in grief, joins me, for a heartfelt conversation about grief. Together, we're diving deep into this emotional rollercoaster, sharing insights and offering...
Published 04/26/24
Published 04/26/24
Hi Friends! Let's breathe together! Today I offer a practice of ujjayi breath. this is a common breath practice used in a yoga class, but it can be used any time and anywhere.
Ujjayi breath can sound like an ocean wave or like Darth Vader breathing through his mask. There are many benefits...
Published 04/24/24
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