Kicking season II off with a dear business CEO sister of theirs, Nicole and Tichina discuss what it’s like to live in the shoes of Kimberly Sumpter, CEO of Wax Kandy Candles and Creator and Executive Producer of Sistahs Connect Podcast. Kimberly discusses her life from being adopted to triumphing and leaving her full time job to follow her passion! Kim knows how to love life on purpose and she is sharing tips for any woman 50+ on how to be happy and healthy in mind, body and spirit. ...

Welcome back MLYIC to season 2. This season we will be focusing on mother who live the MLYIC motto. So buckle up because this season is sure to be our best!!! www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican Questions can also be left on our voicemail 1 (973) 378-1944 Or you can email us at www.momlife.yesican.com

Did you miss us? We are sorry that we missed one of our bi-weekly episodes. This game called life got to us and we missed the bus! We have two very special guest with us who are sure to make it up to you! The husbands are here to discuss all things Fatherhood. Derrick Smith and Jimmy Tessier are two of the best fathers to walk this earth. They are discussing how they're trials and tribulations as boys shaped them into the men and fathers that they are now. **Some content maybe...

Alright! Let’s be honest, how many of us mothers want to know “we still got it?!” Nicole and Tichina do! Validation is something that all people no matter what gender need to feel and they want! In this episode MLYIC hosts dive a little deeper into Mrs. Ayesha Curry’s statement about wanting to be noticed by other men besides her husband. In an episode of The Red Table Talk, hosted by Jada Pinkett Smith, The Curry Women chat a little bit about life in Curry-land and what it entails. MLYIC...

Happy Mother's Day MLYIC!!! We hope you all enjoy this very special day that only comes once a year. In this special bonus episode, we will talk about what our mothers mean to us. The valuable lessons and memories we have from each stage of our lives. How they have shaped us into the women and mothers we are today! Email: [email protected] Website: www.momlifeyesican.com Facebook: www.facebook.com/MLYIC Facebook Group: www.facebook.com/momlifeyesican Instagram:...

Our bodies are our temple and we must take care of it besides we only have one right? So why not be knowledgeable? This episode is about female care and Nicole & Tichina have a very special guest: Dr. Uzoma Owunna of ObGyn of East Brunswick. Dr. Owunna is an Obstetrician and Gynecologist who is determined to give women confidence in their health and their physical and emotional well-being. As a mom herself, she understands the importance of taking care of your body and ‘gets’ how the body...

I Deserve Some Me Time! Show Notes In this episode Nicole & Tichina discuss the difference between Me time and Self-Care! Never knew there was a difference? Well, now you will see the difference! We want to let Moms know though, that they can overlap…so don’t start writing a novel in your head about “how am I going to squeeze in more time?” Don’t fret. We will work out some things through our communication in this episode that will help you understand the importance of Me Time and how to...

In this 13th episode, Nicole & Tichina discuss Mom guilt! The cloud of comparison is discussed and explained with ways to combat it are discussed. You ever felt like you were not a great mom and what you are doing is not enough? Nicole and Tichina discuss the ways mom guilt can creep into our minds and how it can affect our parenting. As moms we want to be able to give them our best selves and how can we do that if we are constantly comparing our former selves with who we are now and...

Spring is in the air MLYIC but what's about your diffusers? This week on MomLife: Yes I Can we are speaking with Jordan Johnson of Young Living Essential Oils. Jordan Johnson is a wife and mother of two, who lives in New Jersey by the beach. She shares her passion for essential oils through workshops, classes, and online forums. Her main focus is empowering other moms to take control of their family’s wellness and maintain their role as “gatekeepers” to their households. In addition to...

‘Instead of buying my children all the things I never had, I will teach them all the things I was never taught. Material things wear out but knowledge empowers generations to come.” -Unknown The value of a great education is priceless. Learning how to properly advocate for your child’s educational needs is beneficial for every family. This week MomLife: Yes I Can sat down with Artresia Fryar,LSW to discuss the proper steps and tools on advocating for your child(ren) when it comes to...

We are so honored this week to sit down and talk with the one and only Anita Jalloh of Comprehensive Medical Nutrition Solutions, LLC. Anita holds two Baccalaureate degrees one in Communication and Rhetorical studies another in Nutrition and Dietetics as well as a Master's degree in Nutrition and Dietetics. Anita has partnered with several government agencies to provide nutrition, health, and wellness education for both the community and their employees. Anita is the founder of the...

On this weeks episode we have two special guest to discuss a topic that is becoming all too familiar to parents of teenagers, suicide. As discussed in this episode some of the content we discuss may be graphic and we encourage you to use this episode as a gateway to discuss suicide in your family. Deonna Shider is a wife, mother of four (Rest in Me Lil Dion) and a grandmother of five. For 23 years she's worked in the staffing industry and is a lover of life and all things family. At the age...

Sooo want to see a SNIPPET of what life is like for us here at Momlife: Yes I Can? Listen to this episode concerning our personal goals for this year, our vision for MLYIC, us correcting our children and just totally UNCUT no EDITS! Life is not about being perfect, its about being YOU! [email protected] www.momlifeyesican.com www.facebook.com/MLYIC  www.instagram.com/momlife_yesican 

In Episode 4 Tichina and Nicole discuss the challenges and changes that occur in our friendships as we transitioned into mothers. We discuss all types of friendships: High School Friendships Party Girl Friendships Mom Friendships Sports/School Mom Friendships Intentional Friends Listen in to find out how we think you should handle your friends children in your home and different parenting styles. How relationships change when your friend has a baby and you don't. Should he/she expect...

Just about one decade ago Krystal was diagnosed with a Bipolar Disorder. After receiving the proper medical help she knew she had to 'intentionally' develop new practices to care for herself. Thus Total Life Care Coaching was born. Self care is defined as intentional practices to help us mentally, spiritually, financially, interpersonally, and professionally. S-silence, A-affirmations, V-visualize, E-excercise, R-reading, S-scribing www.totallifecarecoaching.com [email protected]

Bonus Episode: Nicole and Tichina have a great surprise for a certain mom who is nominated!!! In the spirit of Thanksgiving Momlife creators are giving away a very special gift! Nominate a special mother who may have experienced a great triumph in her life, who is extraordinary in anyway to you. Send in a description of why you are nominating the special mother by November 13, 2018 and a winner will be picked before Thanksgiving!!! Send nominations to [email protected]

Traditions are something special to each of us, especially for families. Nicole and Tichina talk about their family traditions and the importance of it and how it can impact our families. The meaning of traditions will be discussed and even a challenge presented for Nicole and Tichina. Write in and let Momlife: Yes I Can know your family tradition for a special feature. Send all communication to [email protected]

MomLife: Yes I Can has finally arrived!!!! In this pilot episode you will get a sneaky peak into what you can expect from us. So hit that subscribe button now so you can be sure not to miss a single episode! Join co-host Tichina Smith, mom of three vibrant girls and Nicole Tessier, mom of two dynamic diva's as we survive this game called....MomLife!