Building your confidence castle.
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Description
There is an overwhelming amount of change happening around us in the news and it's stressful because we cannot control what's happening - we are confused, feeling helpless sometimes. Let's focus on good change. Change can mean improvement, maturity and progress. Today, let's focus on something we can control, something we can change for the better: Let's build your confidence castle.
More Episodes
You are a part of #MondaysAreGoodDays because you believe in the push. You come here to find support, encouragement and mental nourishment. I am here to make you think, to motivate you and to start your week off with some kick-ass energy. WHETHER OR NOT we are all in quarantine. I went camping...
Published 05/18/20
I'm a huge advocate for positive feedback cycles and setting yourself up for success. I believe the extra steps we do in the morning to love ourselves go a long way. Here are easy and effective ways to start your morning off great!
Published 05/12/20
I got a new microphone so tested the equipment by creating a better-recorded introduction to #MondaysAreGoodDays. What is #MondaysAreGoodDays? Let me explain it to you.
Published 05/06/20
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