Contemplation style meditations can be done with your eyes closed but for most people they are just as effective with your eye's open!  This short little thought-review is on what you have discovered so far this week... and can be used later in the week (or even a weeks from now) so you can further acknowledge your learnings around "connection" in your life. Have a lovely ending to your week! All my love, Chel --- Support this podcast: https://anchor.fm/morningmeditationminis/support