Description
Contemplation style meditations can be done with your eyes closed but for most people they are just as effective with your eye's open.
This short little thought-review is on what you have discovered so far this week... and can be used later in the week (or even a weeks from now) so you can further acknowledge your learnings around "intentions" in your life.
Have a lovely ending to your week! All my love, Chel
Find out more about this show at https://morningmeditationminis.com/about
Want all the topic-specific meditation episodes delivered straight to your device of choice 3 times a week? Follow on Spotify or subscribe on your favorite podcast player today!
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Support this podcast: https://anchor.fm/morningmeditationminis/support
As a listener of the morning meditation minis show you have likely noticed that this past week I did not posted any content.
I do apologize for that and I kept thinking every day I’ll be able to manage “getting it together today” and then the next day, and then the next day - which is why I am...
Published 10/05/20
Suggested Listening Schedule to support you in spending a few minutes every day getting centered and clear...
Monday: Guided Meditation
Tuesday: Journaling Prompts
Wednesday: Guided Meditation
Thursday: Short Contemplation Meditation
Friday, Saturday, Sunday? Relax, or Repeat – as you...
Published 09/24/20
Get blocked to all the negativity both outside of you and from within. Meditate. Visualize. Reinforce. And create your stronger, more positive, more centered YOU.
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Support this podcast: https://anchor.fm/morningmeditationminis/support
Published 09/23/20