As a listener of the morning meditation minis show you have likely noticed that this past week I did not posted any content. I do apologize for that and I kept thinking every day I’ll be able to manage “getting it together today” and then the next day, and then the next day - which is why I am...

Suggested Listening Schedule to support you in spending a few minutes every day getting centered and clear... Monday: Guided Meditation Tuesday: Journaling Prompts Wednesday: Guided Meditation Thursday: Short Contemplation Meditation Friday, Saturday, Sunday? Relax, or Repeat – as you...

Get blocked to all the negativity both outside of you and from within. Meditate. Visualize. Reinforce. And create your stronger, more positive, more centered YOU.  --- Support this podcast: https://anchor.fm/morningmeditationminis/support