Description
Today's gratitude meditation builds on what we did in Gratitude #1. So if you haven't done that one yet you may find today's makes more sense if you do Monday's episode first. :-)
Want to spend a morning doing a few topic-specific journaling meditation prompts? Sign up to get the prompts emailed to you every week in time for your Tuesday morning at https://morningmeditationminis.com (at the bottom of that page đź’•)
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As a listener of the morning meditation minis show you have likely noticed that this past week I did not posted any content.
I do apologize for that and I kept thinking every day I’ll be able to manage “getting it together today” and then the next day, and then the next day - which is why I am...
Published 10/05/20
Suggested Listening Schedule to support you in spending a few minutes every day getting centered and clear...
Monday: Guided Meditation
Tuesday: Journaling Prompts
Wednesday: Guided Meditation
Thursday: Short Contemplation Meditation
Friday, Saturday, Sunday? Relax, or Repeat – as you...
Published 09/24/20
Get blocked to all the negativity both outside of you and from within. Meditate. Visualize. Reinforce. And create your stronger, more positive, more centered YOU.Â
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Support this podcast: https://anchor.fm/morningmeditationminis/support
Published 09/23/20