We Cannot Grow Without Pain - Caggie Dunlop Topics: Relationships & breakups Triggers that we experience & recognising our own responsibility The importance of understanding when we are in victimhood mode Letting go of control Self-abandoning to fit others Having our own backs - rather than seeking validation from others Tapping into our truth & alignment Using humor to make light of difficult moments Find Caggie on Instagram: @caggiesworld  @saturnreturnsco  Foundations Course: Foundations Course Sales Page — Sophie Dear Yoga Use code:  FC80 to get the course for £80 (saving of £200!) Move & Inspire Membership: Move & Inspire Membership — Sophie Dear Yoga Music: https://www.purple-planet.com