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Erik Myers
Myers Mindset
Fitness. Food. Facing Your Fears.
We are Dom & Erik (aka Maui Fit Couple) and we are pizza-loving, puppy-loving, adventured-obsessed Online Fitness Coaches who love to dig deeper than just health and fitness. We love discovering what makes people tick. Why some people have *it* and others are stuck in vicious circles. We share everything we've learned and bring on new guests every week to give you the tools and strategies to strengthen your mindset and become the best you can be.
Listen now
Ratings & Reviews
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4.8 stars from 34 ratings
Real, raw and from the soul!
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“Dominique and Erik pour so much of themselves into helping transform the lives of other people. Their podcast is down-to-earth with practical advice for the listener. Definitely worth a 5 star rating and can't wait to hear more episodes in the years to come.”
Angefitnesa via Apple Podcasts ·
Canada ·
07/12/17
Recent Episodes
Reduce blue light exposure (cell phones, laptops, TVs) 2 hours before bed. Last call for caffeine 6-8 hours before sleep Exercise in the morning so you’re tired by the end of the day Try to go to bed and wake up at the same time each day Drink a cup of herbal tea after dinner Keep an air filter...
Published 12/16/20
Today’s quote is from Kevin Hart’s book titled “I Can’t Make This Up: Life Lessons”
“It’s easy to complain about your life—how tough it is, how unfair it is, how stressful it is, how everyone else has it much better. But if you step into the life of someone you envy for just a day, you’ll...
Published 11/30/20
Today’s poem is called “Promise Yourself” by Julie Herbert
“Of all the things you can do,
Promise yourself you will try.
It doesn't even matter if you win,
As long as you apply.
No one can ask of anything,
Of you, except yourself.
If you don't want to make a move,
It's you who'll be...
Published 11/29/20
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