It delivers what it promises
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“3 years ago I started running using this podcast. I had never ran before but it guided me week by week until I started running 6 km every time. I found it difficult during week 5 when I had to run a solid 20 min for the first time but soon managed to run through it. I really love it.”
Vasso greece via Apple Podcasts ·
Greece ·
01/01/22
More reviews of NHS Couch to 5K
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“I've just used week 1 and it's fantastic. I always wanted to run again, after moving away from my running partner. Now I have a virtual one. The music is great and Laura is really encouraging. Can't wait to get to week 9!”Read full review »
Missypeeps via Apple Podcasts ·
Great Britain ·
05/20/12
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“I'm 39 and not run since school but this has got me active and working at a perfect pace for the Great North Run in September. Buy yourself some good trainers, a 500ml water bottle and just do it. Each week is hard but steady so that by the end of each week you are ready to go on. I'm now...”Read full review »
SteveBB-UK via Apple Podcasts ·
Great Britain ·
07/23/11
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“Not a bad idea but they need to have someone else narrate it. Laura sounds like a stereotype middle-class university student and her RP accent is quite distracting.”
RussBurt via Apple Podcasts ·
Great Britain ·
05/22/12
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