Simple idea and great results
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“Best thing from nhs ! I have never been runner but now i am addicted. Did 20min run and cannt believe it. I am going for runs even when its raining :-)
I am going on a holiday in 4 wks and i am going to carry my running gear :-)”
Harry-London via Apple Podcasts ·
Great Britain ·
07/15/12
More reviews of NHS Couch to 5K
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“This is fantastic - i am running 10 km for charity in a few months and didnt know where to begin with my training. I am actually running easily and enjoying it too . Great podcast.”
mrbaldyperson via Apple Podcasts ·
Great Britain ·
02/20/12
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“I cannot run! I would never have said I was a runner, but someone told me about this podcast and I thought I'd give it a go... Week 1 I did for 2 weeks, 60 seconds seemed a lifetime I counted down in my head as I ran along wishing it was over and I could walk again to recover....I repeated...”Read full review »
Michelle Tasker via Apple Podcasts ·
Great Britain ·
09/01/12
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“Anyone can do it. I have being trying to lose weight and improve my fitness although I've lost 5 stone I am still 18 stone yet here I am just completed week 6 with a 25 minute jog. If I can do it anyone can.”Read full review »
Rookiepete via Apple Podcasts ·
Great Britain ·
06/02/12
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