Amazing progress with this podcast!
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“As a 47 year old who has an active job but does no other exercise, I started this podcast fearing I would fail well before the 5k point. I have now got to running 5k every other day and I feel great. The weekly steps really motivated me to continue to the end and as I feel so much fitter I now feel motivated to continue running regularly. This is a great podcast that I would highly recommend.”
Kitso. via Apple Podcasts ·
Great Britain ·
04/30/11
More reviews of NHS Couch to 5K
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“Great podcast! I start week three on Monday and I've already lost three pounds! Amazing.”Read full review »
katyyydid via Apple Podcasts ·
United States of America ·
07/30/11
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“I always hated running and even paying gym membership never motivated me to go. I was always trying to find an excuses why not to go. But not with this podcast. I thought I give it a try and never in a million years expected what affect it will have. I love it! I can't wait to get home and do...”Read full review »
Lacimaci2222 via Apple Podcasts ·
Great Britain ·
07/02/12
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