Dietary remedies for keeping our eyes healthy. This episode features audio from:
* Dietary Prevention of Age-Related Macular Degeneration
* Greens vs. Glaucoma
* Dietary Treatments for Computer Eye Strain
Visit the video pages for all sources and doctor's notes related to this podcast.
How do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from:
* https://nutritionfacts.org/video/how-much-sleep-is-needed-for-glymphatic-flow-brain-cleaning/
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