Health and nutrition truth backed by real science
This podcast is for smart people who don’t have time to find and read all the scientific medical studies about nutrition and disease avoidance. But it is also great if you do want to read the studies and do a deep dive into a topic, like fats and oils and which ones are the worst. Because of the sea of misinformation we swim in, you might be surprised to learn that coconut oil is probably the worst, right up there with bacon fat. If you want to live a long, healthy life and feel great doing so, this is the podcast for you. If you want a healthy diet that helps you avoid disease, don’t miss an episode.
KDH peleador via Apple Podcasts · United States of America · 06/14/22
More reviews of Nutrition Facts with Dr. Greger
His information is so inspirational. He provides sources so you can see where he gets his information. If you are curious, you need to check it out.
Imcarnivalr via Apple Podcasts · United States of America · 06/21/18
The number one, absolutely best thing about Dr. Greger, his podcasts, presentations & book (I listened to the audiobook over & over is...drum roll....his delivery! He has an eclectic, fun, lilting voice that never gets boring. When you hear his voice, the content of the information just...Read full review »
muushive via Apple Podcasts · United States of America · 09/08/17
One of the few reliable, no bullsh*t sources of health and nutrition. The passion for knowledge and truth that drives the team behind NutritionFacts.org is incredible.
joshhoppie via Apple Podcasts · Australia · 11/17/18
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