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Claire Siegel, RDN, LD
Nutritional Freedom
How can I create consistency in my nutrition and health habits? How can I stop spending all of my time and energy worrying about what I eat? How can I be kinder to my body, improve my self-talk, and feel more confident? Join Claire Siegel, host of The Nutritional Freedom Podcast, as she answers all of these questions and more. You’ll gain insight into the practical tips, nutrition science, and mindset shifts so you can begin to define nutritional freedom for yourself. Each week, you’ll get a new episode that'll help you ditch diets and get healthy for good. Claire is a registered dietitian...
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Ratings & Reviews
4.9 stars from 84 ratings
One of my favorite podcasts!
These episodes are short and sweet but provide so much amazing information. I love her outlook on living a healthy sustainable lifestyle. After years of dieting, this is such a fresh and positive view the life I want to live.
whitneyj5 via Apple Podcasts · United States of America · 01/21/21
Episode 23
Wow, I literally got goosebumps from ep 23!! Claire sharing her previous obsession with food and desire to take up less space in the world to her now running her own business and truly LIVING is so so inspiring (but as Claire would say it’s not only about being inspired by a podcast but actually...Read full review »
emily_wrigs via Apple Podcasts · Canada · 09/06/20
Off to an awesome start!
Claire has an incredibly balanced and kind approach to health and nutrition. It’s a great listen for anyone wanting to develop a better relationship with food and live a better life
PJ_250 via Apple Podcasts · Canada · 08/23/20
Recent Episodes
We're a few days into February, which means we've officially entered the Goal Graveyard. How many times have you gone from crushing your New Year's Resolution daily to a Super Bowl Party or Valentine's Day Dinner that marked the beginning of the end for...
Published 02/11/21
On today’s episode, Claire sits down with alcohol-free lifestyle expert, Amanda Kuda.Amanda helps high-achieving women design alcohol-free lives they’re in love with through holistic life coaching, mindset mentoring, and spiritual teaching. Keep up with...
Published 01/29/21
We've all heard the saying before: "The world isn't black and white." But for most of us, seeing the world in gray isn't as easy at it seems. In this episode, Claire defines black and white thinking and explores why we tend to want to mold the world...
Published 01/21/21
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