Holiday weight gain worry
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Description
With the holiday season upon us, Claire is breaking down an anxiety that several Flourish members have been wrestling with: celebrating the holidays after weight gain. Links: View episode transcriptFlourishing through the holidays podcast playlist Keep up with all things Flourish. ✨ Download Flourish and book your free sessionFollow Claire (@claire_siegel) on TikTok
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Published 04/14/23
Links: View episode transcriptSupport Rachael's Good EatsOrder the cookbook: Rachael's Good Eats Keep up with all things Flourish. ✨ Download Flourish and book your free sessionFollow Claire (@claire_siegel) on TikTok
Published 04/14/23
Program note: This episode was recorded in 2021. — Right at the start of the Flourish podcast, Claire shared the history of her decade of dieting, and it's one of our most popular episodes. Turns out struggles with dieting are more common than we'd hope. But this also means that if you are...
Published 02/24/23