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Kate Fitzsimons
Okay. Now What?
A Show for The Young and The Anxious.
Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Gladdin, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so...
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Ratings & Reviews
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4.9 stars from 109 ratings
Absoulutely
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“I think Kate is my new guru mostly if not entirely because she never claims to be one; she is herself, brilliantly in the moment, and open to sharing her journey and knowledge without any pretense. Just downright girlfriendness!”
JO_Standing via Apple Podcasts ·
United States of America ·
11/12/21
Really helpful!
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“I am learning so much from these podcasts by Kate. I have been able to use the tools that she provides in my daily life to get through experiences that would have previously crushed me and taken me down into a deep depression. I feel better able to cope with stressful situations. Thanks so much!”
_weely_ via Apple Podcasts ·
Australia ·
10/08/21
So great
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“These podcasts are filled with such great advice which is so valuable and relevant. To young people.”
deekelly71 via Apple Podcasts ·
Australia ·
04/27/21
Recent Episodes
Do you tend to get angry easily and end up acting in ways you regret? You're not alone! Anger is something that's very easy to spiral into when you don't understand how to diffuse it before it hijacks your actions. That's what this episode is all about! Tune in for the anger expert's best tips on...
Published 05/27/24
Published 05/27/24
I am thrilled to introduce you to today's guest, Dr. Peter Rios, a leadership consultant who has an amazing story of growing up in the projects to graduating with a PhD and now running an incredibly successful speaking business - and I want you to hear his story so you realize your potential to...
Published 05/20/24
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