How to Have A Happier & Healthier Brain
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One thing school didn't teach me was what the heck it really meant to take care of yourself mentally and keep your brain healthy! So tune into this episode to learn about the 4 main chemicals your brain needs to thrive & keep you in a better mood, even when life gets tough!
Want to stop feeling so anxious all the time?
Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching
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