Do you have a friend who sometimes goes through your phone without asking? Shares things that you tell them in secret? Tries to pressure you into something you don't want to do? These are all signs that a boundary needs to be put in place! A boundary is essentially how to self protect your own needs, space and values so you ensure you keep being a friend to yourself first and foremost. But I know sometimes people are afraid to speak up or set a boundary in fear it might upset the other person or worry that they'll just ignore it anyway. So tune into this episode to learn the 3 biggest myths that keep people from setting proper boundaries & how you can set better ones in your relationships as needed!   Want more help with your goals and confidence? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching