Episodes
Frankie is joined by fitness coach and entrepreneur Krissy Cela, to discuss the benefits of a healthy active lifestyle on your mental health, doing things for you and the dangers of living your life through social media.
Published 12/01/20
Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health.
Published 11/24/20
Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future.
Published 11/17/20
Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model.
Published 11/03/20
Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'The Boy Between: A Mother and Son’s Journey From a World Gone Grey'. TW: this episode discusses themes of suicide, only listen if it feels safe to you.
Published 10/27/20
Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders.
Published 10/20/20
Vicky Pattison joins Frankie to discuss Geordie Shore regrets and how she has finally found peace in her 30s.
Published 10/13/20
Kimberley Walsh joins Frankie to discuss keeping your head above water in the height of girlband fame...as well as during a global pandemic.
Published 10/06/20
Frankie is joined by podcast host and author, Rosie Ramsey to discuss life with her comedian husband Chris and how they dealt with a tragic miscarriage.
Published 09/29/20
Frankie Bridge is back with a third series of Open Mind, the show where famous faces reveal all about their mental health. Launching on the 29th of September 2020.
Published 09/22/20
For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.
Published 04/21/20
Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.
Published 04/14/20
Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.
Published 04/07/20
Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.
Published 03/31/20
Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.
Published 03/24/20
Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.
Published 03/17/20
Frankie is joined by magician Dynamo to discuss his struggles with Chron's disease and arthritis and its impact on his work.
Published 03/10/20
Tv presenter and fellow Mind ambassador, Matt Johnson talks to Frankie about his journey with depression (and their shared love of pugs!)
Published 03/03/20
Frankie is joined by author and podcaster Emma Gannon to discuss how social media and life online can impact on mental health.
Published 02/25/20
Frankie kicks off series 2 of Open Mind with an intimate conversation with her sister, Tor Cook. They share stories of growing up together and dealing with anxiety and panic attacks – as well as Tor's recent battles with miscarriage and fertility treatment.
Published 02/18/20
Frankie is joined by model and presenter Vogue Williams at the Very Wellness event 2020.
Published 01/28/20
Star of The Chase and The X Factor: Celebrity, Jenny Ryan talks to Frankie about her difficult times as a teen suffering from depression and the lessons she learned about herself en route to the final of The X Factor.
Published 12/10/19
Bake Off winner, Candice Brown joins Frankie to share her experiences with trauma, PTSD and depression.
Published 12/03/19
Star of Made In Chelsea and founder of Candy Kittens, Jamie Laing joins Frankie to discuss life in the limelight and the effects, excess, anxiety and therapy.
Published 11/26/19
Frankie is joined by Sunday Times best seller, and author of 'I Never Said I Love You', Rhik Sammader to discuss the infinite ache of being alive.
Published 11/19/19