Sometimes you don't know you're nearing the end, until you arrive there. It feels like that's what happened for me on Friday. When I was driving to the river where I recorded this episode, I just... knew it was going to be the last one. This podcast helped me come back to myself, in so many...

This is a concept I've only gotten more comfortable with in the past year, thanks to this podcast + a few relationships in my life. Now, I'm applying it to something new—and sharing it with you. :)

It's been a beautiful two weeks. There is so much to be grateful for right now. And, in the midst of it all, I seem to have developed a new practice that is helping me be more honest with myself—and others. Also: If you're interested in joining our next 4-week guided journalling series (April...