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Cait Flanders
Opting Out with Cait Flanders
This isn't a typical podcast. It's just a little show, recorded in the great outdoors. Hosted by Cait Flanders (author of Adventures in Opting Out + The Year of Less), each week we'll head outside and explore our inner worlds. See you out there, friend.
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Ratings & Reviews
4.9 stars from 117 ratings
Great podcast
This is a really low key and relaxing podcast to listen to. I like to listen while walking outdoors, and listening to Cait’s unscripted musings makes me feel like I’m walking with a friend. I also enjoy the outdoor sounds of birds, wind and ocean that are in the background. If you are looking to...Read full review »
Lisa 0623 via Apple Podcasts · United States of America · 07/26/21
Relaxing
I wasn’t sure if I was going to like the podcast, but have been lured in completely by Cait’s gentle voice and thoughtful reflections. The lapping of the ocean waves, the kiss of the gentle breeze and the bird song add to the relaxing feeling you get when listening. I feel like I’m sitting...Read full review »
ana73529305 via Apple Podcasts · Canada · 07/10/21
Lovely.
Really soothing mix of background noise and Cait’s voice, with frequent conversational pauses and breaks. Perfect length for my commute too!
___wolfess via Apple Podcasts · Australia · 07/05/21
Recent Episodes
It's the last episode of the season! And this feels like a great topic to end with. Over the years, growth has become one of my highest values. I share what that really means to me, why I tend to call it "invisible growth" instead, and describe how it looks and feels in my body and mind. I'll see...
Published 09/19/21
Years ago, when I was first embracing minimalism + mindful consumption, I held the belief that we should be creators, not consumers. Now, I know the importance of doing both.
Published 09/12/21
This is a very special episode... because it's the first episode with a friend! My friend Kate and I (yes, Kate + Cait!) have come together to recreate our own version of a podcast episode we both love. We hope you enjoy our reflections, and perhaps find a new quote that resonates along the way. :)
Published 09/05/21
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